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GET /v1/foods/cnf-502560Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 142 kcal
- 149 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 22.7 g
- 23.9 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 5.7 g
- 6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.5 g
- 1.6 g
- Monounsaturated fat
- 2.3 g
- 2.4 g
- Polyunsaturated fat
- 1.2 g
- 1.3 g
- Trans fat
- 0.03 g
- 0.03 g
- Cholesterol
- 125 mg
- 132 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 111 mg
- 117 mg
- Potassium
- 227 mg
- 239 mg
- Calcium
- 11 mg
- 12 mg
- Iron
- 0.9 mg
- 0.9 mg
- Magnesium
- 21 mg
- 22 mg
- Phosphorus
- 175 mg
- 184 mg
- Zinc
- 2.4 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.2 mg
- 0.2 mg
- Vitamin K
- 0.2 µg
- 0.2 µg
- Thiamin (B1)
- 0.08 mg
- 0.09 mg
- Riboflavin (B2)
- 0.17 mg
- 0.18 mg
- Niacin (B3)
- 4.8 mg
- 5.1 mg
- Vitamin B6
- 0.35 mg
- 0.37 mg
- Folate
- 5 µg
- 5 µg
- Vitamin B12
- 0.39 µg
- 0.41 µg
Other
NutrientPortionPer 100 g
- Water
- 66.4 g
- 69.9 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick
- 95 g
Macro split
Share of energy from protein, carbs and fat.
64%
Protein
0%
Carbs
36%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502560