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Energy
NutrientPortionPer 100 g
- Energy
- 162 kcal
- 162 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 17.1 g
- 17.1 g
- Carbohydrate
- 4.2 g
- 4.2 g
- Fat
- 8.1 g
- 8.1 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.3 g
- 0.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3 g
- 3 g
- Monounsaturated fat
- 3.3 g
- 3.3 g
- Polyunsaturated fat
- 1.1 g
- 1.1 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 58 mg
- 58 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 570 mg
- 570 mg
- Potassium
- 419 mg
- 419 mg
- Calcium
- 5 mg
- 5 mg
- Iron
- 0.7 mg
- 0.7 mg
- Magnesium
- 18 mg
- 18 mg
- Phosphorus
- 169 mg
- 169 mg
- Zinc
- 2 mg
- 2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.73 mg
- 0.73 mg
- Riboflavin (B2)
- 0.22 mg
- 0.22 mg
- Niacin (B3)
- 4.3 mg
- 4.3 mg
- Vitamin B6
- 0.37 mg
- 0.37 mg
- Folate
- 5 µg
- 5 µg
- Vitamin B12
- 0.47 µg
- 0.47 µg
Other
NutrientPortionPer 100 g
- Water
- 68.3 g
- 68.3 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 sausage
- 100 g
- 75g
- 75 g
Macro split
Share of energy from protein, carbs and fat.
43%
Protein
11%
Carbs
46%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502564