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Energy
NutrientPortionPer 100 g
- Energy
- 257 kcal
- 260 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 17.6 g
- 17.7 g
- Carbohydrate
- 2.2 g
- 2.2 g
- Fat
- 19.3 g
- 19.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.4 g
- 1.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.4 g
- 7.5 g
- Monounsaturated fat
- 8.5 g
- 8.6 g
- Polyunsaturated fat
- 2.7 g
- 2.7 g
- Trans fat
- 0.2 g
- 0.2 g
- Cholesterol
- 54 mg
- 55 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 724 mg
- 731 mg
- Potassium
- 214 mg
- 216 mg
- Calcium
- 6 mg
- 6 mg
- Iron
- 0.5 mg
- 0.5 mg
- Magnesium
- 13 mg
- 13 mg
- Phosphorus
- 139 mg
- 140 mg
- Zinc
- 1.3 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.4 mg
- 0.4 mg
- Vitamin E
- 1 mg
- 1 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.57 mg
- 0.57 mg
- Riboflavin (B2)
- 0.21 mg
- 0.21 mg
- Niacin (B3)
- 4.2 mg
- 4.3 mg
- Vitamin B6
- 0.29 mg
- 0.29 mg
- Folate
- 2 µg
- 2 µg
- Vitamin B12
- 0.42 µg
- 0.43 µg
Other
NutrientPortionPer 100 g
- Water
- 57.5 g
- 58.1 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 sausage
- 99 g
- 75g
- 75 g
Macro split
Share of energy from protein, carbs and fat.
28%
Protein
3%
Carbs
69%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502568