Use in the API
Fetch this food by id.
GET /v1/foods/cnf-502573Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 124 kcal
- 230 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.3 g
- 15.4 g
- Carbohydrate
- 4.1 g
- 7.5 g
- Fat
- 8.1 g
- 15 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.7 g
- 1.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.6 g
- 6.7 g
- Monounsaturated fat
- 3.3 g
- 6 g
- Polyunsaturated fat
- 0.8 g
- 1.5 g
- Trans fat
- 0.32 g
- 0.6 g
- Cholesterol
- 33 mg
- 61 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 375 mg
- 695 mg
- Potassium
- 145 mg
- 268 mg
- Calcium
- 34 mg
- 63 mg
- Iron
- 0.5 mg
- 0.9 mg
- Magnesium
- 9 mg
- 17 mg
- Phosphorus
- 73 mg
- 135 mg
- Zinc
- 0.5 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.19 mg
- 0.35 mg
- Riboflavin (B2)
- 0.07 mg
- 0.13 mg
- Niacin (B3)
- 1.9 mg
- 3.6 mg
- Vitamin B6
- 0.08 mg
- 0.15 mg
- Vitamin B12
- 0.4 µg
- 0.74 µg
Other
NutrientPortionPer 100 g
- Water
- 32.3 g
- 59.8 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 sausage
- 54 g
- 75g
- 75 g
Macro split
Share of energy from protein, carbs and fat.
27%
Protein
13%
Carbs
59%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502573