Use in the API
Fetch this food by id.
GET /v1/foods/cnf-502575Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 265 kcal
- 282 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14.1 g
- 15 g
- Carbohydrate
- 6.5 g
- 6.9 g
- Fat
- 19.9 g
- 21.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.7 g
- 1.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.5 g
- 8 g
- Monounsaturated fat
- 8.3 g
- 8.8 g
- Polyunsaturated fat
- 3.1 g
- 3.3 g
- Trans fat
- 0.08 g
- 0.09 g
- Cholesterol
- 69 mg
- 73 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 924 mg
- 983 mg
- Potassium
- 182 mg
- 194 mg
- Calcium
- 36 mg
- 38 mg
- Iron
- 0.6 mg
- 0.7 mg
- Magnesium
- 12 mg
- 13 mg
- Phosphorus
- 127 mg
- 135 mg
- Zinc
- 1 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.5 mg
- 0.6 mg
- Vitamin K
- 1.5 µg
- 1.6 µg
- Thiamin (B1)
- 0.25 mg
- 0.26 mg
- Riboflavin (B2)
- 0.12 mg
- 0.13 mg
- Niacin (B3)
- 3.4 mg
- 3.6 mg
- Vitamin B6
- 0.12 mg
- 0.13 mg
- Folate
- 2 µg
- 2 µg
- Vitamin B12
- 0.64 µg
- 0.68 µg
Other
NutrientPortionPer 100 g
- Water
- 50.7 g
- 54 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 sausage
- 94 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
22%
Protein
10%
Carbs
69%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502575