Use in the API
Fetch this food by id.
GET /v1/foods/cnf-502582Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 286 kcal
- 289 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14.6 g
- 14.7 g
- Carbohydrate
- 8.2 g
- 8.3 g
- Fat
- 21.3 g
- 21.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.2 g
- 1.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.1 g
- 8.2 g
- Monounsaturated fat
- 8.6 g
- 8.7 g
- Polyunsaturated fat
- 3.7 g
- 3.8 g
- Trans fat
- 0.04 g
- 0.04 g
- Cholesterol
- 63 mg
- 64 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 919 mg
- 928 mg
- Potassium
- 193 mg
- 195 mg
- Calcium
- 13 mg
- 13 mg
- Iron
- 0.6 mg
- 0.6 mg
- Magnesium
- 15 mg
- 15 mg
- Phosphorus
- 144 mg
- 145 mg
- Zinc
- 1 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.34 mg
- 0.34 mg
- Riboflavin (B2)
- 0.12 mg
- 0.12 mg
- Niacin (B3)
- 3 mg
- 3 mg
- Vitamin B6
- 0.13 mg
- 0.13 mg
- Folate
- 1 µg
- 1 µg
- Vitamin B12
- 0.45 µg
- 0.46 µg
Other
NutrientPortionPer 100 g
- Water
- 52 g
- 52.5 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 sausage
- 99 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
21%
Protein
12%
Carbs
68%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502582