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Energy
NutrientPortionPer 100 g
- Energy
- 307 kcal
- 330 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 12.8 g
- 13.8 g
- Carbohydrate
- 6.8 g
- 7.3 g
- Fat
- 25.1 g
- 27 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.5 g
- 1.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 9.9 g
- 10.6 g
- Monounsaturated fat
- 9.9 g
- 10.7 g
- Polyunsaturated fat
- 4.2 g
- 4.5 g
- Trans fat
- 0.1 g
- 0.11 g
- Cholesterol
- 58 mg
- 62 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 775 mg
- 833 mg
- Potassium
- 126 mg
- 135 mg
- Calcium
- 34 mg
- 37 mg
- Iron
- 0.4 mg
- 0.4 mg
- Magnesium
- 9 mg
- 10 mg
- Phosphorus
- 109 mg
- 117 mg
- Zinc
- 1 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.26 mg
- 0.28 mg
- Riboflavin (B2)
- 0.11 mg
- 0.12 mg
- Niacin (B3)
- 2.7 mg
- 2.9 mg
- Vitamin B6
- 0.09 mg
- 0.1 mg
- Folate
- 3 µg
- 3 µg
- Vitamin B12
- 0.5 µg
- 0.54 µg
Other
NutrientPortionPer 100 g
- Water
- 45.9 g
- 49.3 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 sausage
- 93 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
9%
Carbs
74%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502587