Use in the API
Fetch this food by id.
GET /v1/foods/cnf-502596Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 217 kcal
- 339 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.9 g
- 13.9 g
- Carbohydrate
- 4.7 g
- 7.3 g
- Fat
- 17.8 g
- 27.8 g
- Fibre
- 0.8 g
- 1.3 g
- Sugars
- 0.1 g
- 0.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.3 g
- 13 g
- Monounsaturated fat
- 8.1 g
- 12.7 g
- Polyunsaturated fat
- 0.8 g
- 1.2 g
- Trans fat
- 0.48 g
- 0.76 g
- Cholesterol
- 42 mg
- 66 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 771 mg
- 1,204 mg
- Potassium
- 93 mg
- 146 mg
- Calcium
- 5 mg
- 8 mg
- Iron
- 0.7 mg
- 1 mg
- Magnesium
- 6 mg
- 10 mg
- Phosphorus
- 91 mg
- 142 mg
- Zinc
- 1.4 mg
- 2.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.02 mg
- 0.04 mg
- Riboflavin (B2)
- 0.05 mg
- 0.09 mg
- Niacin (B3)
- 1.1 mg
- 1.7 mg
- Vitamin B6
- 0.11 mg
- 0.17 mg
- Vitamin B12
- 0.97 µg
- 1.51 µg
Other
NutrientPortionPer 100 g
- Water
- 30.7 g
- 47.9 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 sausage
- 64 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
9%
Carbs
75%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502596