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GET /v1/foods/cnf-502704Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 149 kcal
- 223 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.2 g
- 10.7 g
- Carbohydrate
- 11.9 g
- 17.8 g
- Fat
- 8.1 g
- 12.1 g
- Fibre
- 6.8 g
- 10.1 g
- Sugars
- 1.4 g
- 2.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.8 g
- 1.2 g
- Monounsaturated fat
- 5 g
- 7.5 g
- Polyunsaturated fat
- 1.9 g
- 2.9 g
- Trans fat
- 0.07 g
- 0.1 g
- Cholesterol
- 1 mg
- 1 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 350 mg
- 522 mg
- Potassium
- 371 mg
- 553 mg
- Calcium
- 44 mg
- 66 mg
- Iron
- 1.3 mg
- 2 mg
- Magnesium
- 27 mg
- 40 mg
- Phosphorus
- 68 mg
- 101 mg
- Zinc
- 0.3 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.07 mg
- 0.1 mg
- Riboflavin (B2)
- 0 mg
- 0 mg
- Niacin (B3)
- 0.2 mg
- 0.3 mg
- Vitamin B6
- 0.07 mg
- 0.1 mg
- Folate
- 5 µg
- 7 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 38.9 g
- 58.1 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 patty
- 67 g
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
32%
Carbs
49%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 502704