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GET /v1/foods/cnf-5173Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,497 kcal
- 111 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 316 g
- 23.4 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 15.9 g
- 1.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.4 g
- 0.4 g
- Monounsaturated fat
- 5.3 g
- 0.4 g
- Polyunsaturated fat
- 3.7 g
- 0.3 g
- Trans fat
- 0.04 g
- 0 g
- Cholesterol
- 742 mg
- 55 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 688 mg
- 51 mg
- Potassium
- 4,665 mg
- 346 mg
- Calcium
- 67 mg
- 5 mg
- Iron
- 3.5 mg
- 0.3 mg
- Magnesium
- 270 mg
- 20 mg
- Phosphorus
- 3,101 mg
- 230 mg
- Zinc
- 11.2 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 1.1 mg
- 0.1 mg
- Thiamin (B1)
- 0.94 mg
- 0.07 mg
- Riboflavin (B2)
- 1.54 mg
- 0.11 mg
- Niacin (B3)
- 145 mg
- 10.8 mg
- Vitamin B6
- 8.45 mg
- 0.63 mg
- Folate
- 108 µg
- 8 µg
- Vitamin B12
- 7.66 µg
- 0.57 µg
Other
NutrientPortionPer 100 g
- Water
- 1,015 g
- 75.3 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 breast
- 1,348 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
90%
Protein
0%
Carbs
10%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5173