Use in the API
Fetch this food by id.
GET /v1/foods/cnf-5175Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 412 kcal
- 121 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 65.2 g
- 19.1 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 14.8 g
- 4.4 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.7 g
- 1.4 g
- Monounsaturated fat
- 5.5 g
- 1.6 g
- Polyunsaturated fat
- 3.2 g
- 0.9 g
- Trans fat
- 0.07 g
- 0.02 g
- Cholesterol
- 320 mg
- 94 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 262 mg
- 77 mg
- Potassium
- 1,016 mg
- 298 mg
- Calcium
- 17 mg
- 5 mg
- Iron
- 2.2 mg
- 0.7 mg
- Magnesium
- 44 mg
- 13 mg
- Phosphorus
- 658 mg
- 193 mg
- Zinc
- 7.1 mg
- 2.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 1.5 mg
- 0.4 mg
- Thiamin (B1)
- 0.3 mg
- 0.09 mg
- Riboflavin (B2)
- 0.76 mg
- 0.22 mg
- Niacin (B3)
- 15.5 mg
- 4.6 mg
- Vitamin B6
- 0.68 mg
- 0.2 mg
- Folate
- 37 µg
- 11 µg
- Vitamin B12
- 6.03 µg
- 1.77 µg
Other
NutrientPortionPer 100 g
- Water
- 260 g
- 76.3 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick
- 341 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
66%
Protein
0%
Carbs
34%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5175