Use in the API
Fetch this food by id.
GET /v1/foods/cnf-5176Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 733 kcal
- 131 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 108 g
- 19.4 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 30.2 g
- 5.4 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.6 g
- 1.5 g
- Monounsaturated fat
- 9.8 g
- 1.8 g
- Polyunsaturated fat
- 6 g
- 1.1 g
- Trans fat
- 0.17 g
- 0.03 g
- Cholesterol
- 498 mg
- 89 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 381 mg
- 68 mg
- Potassium
- 1,628 mg
- 291 mg
- Calcium
- 22 mg
- 4 mg
- Iron
- 3.9 mg
- 0.7 mg
- Magnesium
- 78 mg
- 14 mg
- Phosphorus
- 1,063 mg
- 190 mg
- Zinc
- 10.6 mg
- 1.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 2.4 mg
- 0.4 mg
- Thiamin (B1)
- 0.5 mg
- 0.09 mg
- Riboflavin (B2)
- 1.25 mg
- 0.22 mg
- Niacin (B3)
- 31.1 mg
- 5.6 mg
- Vitamin B6
- 1.39 mg
- 0.25 mg
- Folate
- 62 µg
- 11 µg
- Vitamin B12
- 9.57 µg
- 1.71 µg
Other
NutrientPortionPer 100 g
- Water
- 421 g
- 75.2 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 thigh
- 560 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
61%
Protein
0%
Carbs
39%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5176