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Energy
NutrientPortionPer 100 g
- Energy
- 916 kcal
- 151 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 115 g
- 19 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 46.7 g
- 7.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 13.4 g
- 2.2 g
- Monounsaturated fat
- 16.7 g
- 2.8 g
- Polyunsaturated fat
- 9.8 g
- 1.6 g
- Trans fat
- 0.36 g
- 0.06 g
- Cholesterol
- 552 mg
- 91 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 394 mg
- 65 mg
- Potassium
- 1,710 mg
- 282 mg
- Calcium
- 24 mg
- 4 mg
- Iron
- 4 mg
- 0.7 mg
- Magnesium
- 79 mg
- 13 mg
- Phosphorus
- 1,122 mg
- 185 mg
- Zinc
- 10.8 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 2.6 mg
- 0.4 mg
- Thiamin (B1)
- 0.49 mg
- 0.08 mg
- Riboflavin (B2)
- 1.24 mg
- 0.21 mg
- Niacin (B3)
- 32.6 mg
- 5.4 mg
- Vitamin B6
- 1.43 mg
- 0.24 mg
- Folate
- 61 µg
- 10 µg
- Vitamin B12
- 10.01 µg
- 1.65 µg
Other
NutrientPortionPer 100 g
- Water
- 445 g
- 73.4 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 thigh
- 606 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
52%
Protein
0%
Carbs
48%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5188