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GET /v1/foods/cnf-5254Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 130 kcal
- 63 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.5 g
- 1.2 g
- Carbohydrate
- 16.2 g
- 7.9 g
- Fat
- 6.2 g
- 3 g
- Fibre
- 0.6 g
- 0.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.8 g
- 1.3 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 632 mg
- 307 mg
- Iron
- 1 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 179 g
- 87.1 g
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 206 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 160 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 371 g
- From the source's cup weight and ICMR-NIN household measures
- 250ml
- 258 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
50%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5254