Food

Shortening, industrial, for frying (liquid), canola

Fats and Oils

Energy per 100 g

884kcal

Use in the API
Fetch this food by id.
GET /v1/foods/cnf-540
Read API docs
Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
1,627 kcal
884 kcal

Macros

NutrientPortionPer 100 g
Protein
0 g
0 g
Carbohydrate
0 g
0 g
Fat
184 g
100 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
19.3 g
10.5 g
Monounsaturated fat
140 g
76.2 g
Polyunsaturated fat
30.1 g
16.4 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
0 mg
0 mg
Niacin (B3)
0 mg
0 mg
Folate
0 µg
0 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
0 g
0 g

Not reported by the source: 13 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
184 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
143 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
331 g
From the source's cup weight and ICMR-NIN household measures
15ml
13.8 g
250ml
230 g
5ml
4.6 g
10g
10 g
Macro split
Share of energy from protein, carbs and fat.

0%

Protein

0%

Carbs

100%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
540