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GET /v1/foods/cnf-5409Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 1,554 kcal
- 898 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.1 g
- 0.1 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 172 g
- 99.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 55.3 g
- 32 g
- Monounsaturated fat
- 71.7 g
- 41.4 g
- Polyunsaturated fat
- 18.2 g
- 10.5 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 168 mg
- 97 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 47 mg
- 27 mg
- Potassium
- 26 mg
- 15 mg
- Calcium
- 2 mg
- 1 mg
- Iron
- 0.2 mg
- 0.1 mg
- Magnesium
- 0 mg
- 0 mg
- Phosphorus
- 16 mg
- 9 mg
- Zinc
- 0.1 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.01 mg
- 0 mg
- Riboflavin (B2)
- 0.03 mg
- 0.02 mg
- Niacin (B3)
- 1.3 mg
- 0.7 mg
- Vitamin B6
- 0.01 mg
- 0.01 mg
- Vitamin B12
- 0.16 µg
- 0.09 µg
Other
NutrientPortionPer 100 g
- Water
- 0.4 g
- 0.3 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 173 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 134 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 312 g
- From the source's cup weight and ICMR-NIN household measures
- 15ml
- 13 g
- 10g
- 10 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
0%
Carbs
100%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5409