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GET /v1/foods/cnf-5674Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 323 kcal
- 274 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 15.6 g
- 13.2 g
- Carbohydrate
- 13.9 g
- 11.8 g
- Fat
- 22.5 g
- 19.1 g
- Fibre
- 1.9 g
- 1.6 g
- Sugars
- 2 g
- 1.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8 g
- 6.8 g
- Monounsaturated fat
- 9.5 g
- 8 g
- Polyunsaturated fat
- 3.8 g
- 3.3 g
- Trans fat
- 0.18 g
- 0.15 g
- Cholesterol
- 80 mg
- 68 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,079 mg
- 914 mg
- Potassium
- 217 mg
- 184 mg
- Calcium
- 24 mg
- 20 mg
- Iron
- 0.7 mg
- 0.6 mg
- Magnesium
- 13 mg
- 11 mg
- Phosphorus
- 169 mg
- 143 mg
- Zinc
- 0.9 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.5 mg
- 0.4 mg
- Vitamin E
- 0.3 mg
- 0.2 mg
- Thiamin (B1)
- 0.25 mg
- 0.21 mg
- Riboflavin (B2)
- 0.16 mg
- 0.14 mg
- Niacin (B3)
- 3.2 mg
- 2.7 mg
- Vitamin B6
- 0.14 mg
- 0.12 mg
- Folate
- 5 µg
- 4 µg
- Vitamin B12
- 0.61 µg
- 0.52 µg
Other
NutrientPortionPer 100 g
- Water
- 62.5 g
- 53 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 118 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 91 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 212 g
- From the source's cup weight and ICMR-NIN household measures
- 1 sausage
- 77 g
- 250ml slices
- 147 g
- 55g
- 55 g
- 1/10 ring
- 100 g
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
17%
Carbs
63%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5674