FoodNon-veg

Game meat, native, beluga, blubber, boiled

Lamb, Veal and Game

Energy per 100 g

820kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
1,025 kcal
820 kcal

Macros

NutrientPortionPer 100 g
Protein
1.5 g
1.2 g
Carbohydrate
0 g
0 g
Fat
113 g
90 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
11.1 g
8.9 g
Monounsaturated fat
49.5 g
39.6 g
Polyunsaturated fat
8.6 g
6.9 g

Minerals

NutrientPortionPer 100 g
Sodium
30 mg
24 mg
Potassium
59 mg
47 mg
Calcium
3 mg
2 mg
Iron
1.3 mg
1 mg
Magnesium
6 mg
5 mg
Phosphorus
25 mg
20 mg
Zinc
0.5 mg
0.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin E
21.1 mg
16.9 mg
Niacin (B3)
3.6 mg
2.9 mg

Other

NutrientPortionPer 100 g
Water
9.5 g
7.6 g

Not reported by the source: 11 nutrients.

Servings
Use grams so home portions stay clear.
125g
125 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

0%

Carbs

99%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
5765