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GET /v1/foods/cnf-5799Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 192 kcal
- 192 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 31.7 g
- 31.7 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 6.3 g
- 6.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 0.5 g
- Monounsaturated fat
- 4.3 g
- 4.3 g
- Polyunsaturated fat
- 1.3 g
- 1.3 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 161 mg
- 161 mg
- Calcium
- 23 mg
- 23 mg
- Iron
- 3.2 mg
- 3.2 mg
- Magnesium
- 8 mg
- 8 mg
- Phosphorus
- 56 mg
- 56 mg
- Zinc
- 0.9 mg
- 0.9 mg
Other
NutrientPortionPer 100 g
- Water
- 61 g
- 61 g
Not reported by the source: 14 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
69%
Protein
0%
Carbs
31%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5799