Use in the API
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GET /v1/foods/cnf-5822Read API docsNutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,044 kcal
- 835 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.5 g
- 2 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 114 g
- 91 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 18.3 g
- 14.6 g
- Monounsaturated fat
- 67.4 g
- 53.9 g
- Polyunsaturated fat
- 5 g
- 4 g
Minerals
NutrientPortionPer 100 g
- Calcium
- 3 mg
- 2 mg
- Iron
- 2.8 mg
- 2.2 mg
- Zinc
- 0.4 mg
- 0.3 mg
Other
NutrientPortionPer 100 g
- Water
- 6.3 g
- 5 g
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
1%
Protein
0%
Carbs
99%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5822
