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GET /v1/foods/cnf-5872Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 470 kcal
- 470 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 9 g
- 9 g
- Carbohydrate
- 10.5 g
- 10.5 g
- Fat
- 43.5 g
- 43.5 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.6 g
- 8.6 g
- Monounsaturated fat
- 15.6 g
- 15.6 g
- Polyunsaturated fat
- 17.3 g
- 17.3 g
- Cholesterol
- 26 mg
- 26 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 24 mg
- 24 mg
- Potassium
- 206 mg
- 206 mg
- Iron
- 0.2 mg
- 0.2 mg
- Magnesium
- 16 mg
- 16 mg
- Phosphorus
- 134 mg
- 134 mg
- Zinc
- 0.5 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin E
- 4 mg
- 4 mg
- Thiamin (B1)
- 0.06 mg
- 0.06 mg
- Riboflavin (B2)
- 0.06 mg
- 0.06 mg
- Niacin (B3)
- 1.4 mg
- 1.4 mg
Other
NutrientPortionPer 100 g
- Water
- 34 g
- 34 g
Not reported by the source: 10 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
8%
Protein
9%
Carbs
83%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5872