FoodNon-veg

Game meat, native, beluga, eyes, raw

Lamb, Veal and Game

Energy per 100 g

291kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
364 kcal
291 kcal

Macros

NutrientPortionPer 100 g
Protein
24.5 g
19.6 g
Carbohydrate
0 g
0 g
Fat
29.1 g
23.3 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Minerals

NutrientPortionPer 100 g
Phosphorus
234 mg
187 mg

Other

NutrientPortionPer 100 g
Water
68.9 g
55.1 g

Not reported by the source: 22 nutrients.

Servings
Use grams so home portions stay clear.
125g
125 g
Macro split
Share of energy from protein, carbs and fat.

27%

Protein

0%

Carbs

73%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
5875