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GET /v1/foods/cnf-5876Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 339 kcal
- 271 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.8 g
- 19 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 27.1 g
- 21.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Calcium
- 14 mg
- 11 mg
- Iron
- 3.5 mg
- 2.8 mg
- Phosphorus
- 191 mg
- 153 mg
Other
NutrientPortionPer 100 g
- Water
- 71.9 g
- 57.5 g
Not reported by the source: 20 nutrients.
Servings
Use grams so home portions stay clear.
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
28%
Protein
0%
Carbs
72%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5876