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GET /v1/foods/cnf-5898Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 430 kcal
- 430 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 39.9 g
- 39.9 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 30 g
- 30 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7 g
- 7 g
- Monounsaturated fat
- 16.9 g
- 16.9 g
- Polyunsaturated fat
- 0.4 g
- 0.4 g
- Cholesterol
- 107 mg
- 107 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 693 mg
- 693 mg
- Potassium
- 700 mg
- 700 mg
- Calcium
- 23 mg
- 23 mg
- Iron
- 4.5 mg
- 4.5 mg
Vitamins
NutrientPortionPer 100 g
- Thiamin (B1)
- 0.06 mg
- 0.06 mg
- Riboflavin (B2)
- 0.28 mg
- 0.28 mg
- Niacin (B3)
- 11.8 mg
- 11.8 mg
Other
NutrientPortionPer 100 g
- Water
- 23.6 g
- 23.6 g
Not reported by the source: 12 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
37%
Protein
0%
Carbs
63%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5898