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GET /v1/foods/cnf-5906Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 583 kcal
- 466 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 15.8 g
- 12.6 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 57.6 g
- 46.1 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.2 g
- 6.6 g
- Monounsaturated fat
- 35.2 g
- 28.1 g
- Polyunsaturated fat
- 10 g
- 8 g
- Cholesterol
- 68 mg
- 54 mg
Minerals
NutrientPortionPer 100 g
- Calcium
- 6 mg
- 5 mg
- Phosphorus
- 109 mg
- 87 mg
Vitamins
NutrientPortionPer 100 g
- Thiamin (B1)
- 0.1 mg
- 0.08 mg
- Riboflavin (B2)
- 0.03 mg
- 0.02 mg
- Niacin (B3)
- 1 mg
- 0.8 mg
Other
NutrientPortionPer 100 g
- Water
- 50 g
- 40 g
Not reported by the source: 14 nutrients.
Servings
Use grams so home portions stay clear.
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
0%
Carbs
89%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5906