FoodNon-veg

Fish, burbot (loche), native, liver, baked

Finfish and Shellfish Products

Energy per 100 g

603kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
603 kcal
603 kcal

Macros

NutrientPortionPer 100 g
Protein
12 g
12 g
Carbohydrate
6 g
6 g
Fat
43 g
43 g
Fibre
0 g
0 g

Minerals

NutrientPortionPer 100 g
Sodium
64 mg
64 mg
Potassium
200 mg
200 mg
Calcium
3 mg
3 mg
Iron
1.5 mg
1.5 mg
Magnesium
11 mg
11 mg
Phosphorus
188 mg
188 mg
Zinc
1.3 mg
1.3 mg

Other

NutrientPortionPer 100 g
Water
38 g
38 g

Not reported by the source: 17 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

10%

Protein

5%

Carbs

84%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
5912