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GET /v1/foods/cnf-5925Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 276 kcal
- 276 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 26 g
- 26 g
- Carbohydrate
- 6.4 g
- 6.4 g
- Fat
- 16 g
- 16 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 130 mg
- 130 mg
- Potassium
- 234 mg
- 234 mg
- Calcium
- 39 mg
- 39 mg
- Iron
- 1.7 mg
- 1.7 mg
- Magnesium
- 43 mg
- 43 mg
- Phosphorus
- 421 mg
- 421 mg
- Zinc
- 3.9 mg
- 3.9 mg
Vitamins
NutrientPortionPer 100 g
- Niacin (B3)
- 1.4 mg
- 1.4 mg
Other
NutrientPortionPer 100 g
- Water
- 51 g
- 51 g
Not reported by the source: 17 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
38%
Protein
9%
Carbs
53%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5925