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GET /v1/foods/cnf-5930Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 311 kcal
- 414 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 25.7 g
- 34.2 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 22.4 g
- 29.8 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 105 mg
- 140 mg
- Calcium
- 8 mg
- 11 mg
- Iron
- 7.1 mg
- 9.5 mg
- Zinc
- 2.3 mg
- 3.1 mg
Other
NutrientPortionPer 100 g
- Water
- 24.8 g
- 33 g
Not reported by the source: 19 nutrients.
Servings
Use grams so home portions stay clear.
- 75g
- 75 g
- 35g
- 35 g
Macro split
Share of energy from protein, carbs and fat.
34%
Protein
0%
Carbs
66%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 5930