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Energy
NutrientPortionPer 100 g
- Energy
- 94 kcal
- 191 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.6 g
- 17.5 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 6.4 g
- 13.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2 g
- 4.1 g
- Monounsaturated fat
- 3.1 g
- 6.2 g
- Polyunsaturated fat
- 1.4 g
- 2.9 g
- Trans fat
- 0.03 g
- 0.07 g
- Cholesterol
- 54 mg
- 111 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 41 mg
- 84 mg
- Potassium
- 92 mg
- 187 mg
- Calcium
- 5 mg
- 11 mg
- Iron
- 0.2 mg
- 0.5 mg
- Magnesium
- 8 mg
- 16 mg
- Phosphorus
- 60 mg
- 123 mg
- Zinc
- 0.6 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.3 mg
- 0.6 mg
- Vitamin K
- 1.9 µg
- 3.8 µg
- Thiamin (B1)
- 0.03 mg
- 0.05 mg
- Riboflavin (B2)
- 0.05 mg
- 0.1 mg
- Niacin (B3)
- 2.8 mg
- 5.7 mg
- Vitamin B6
- 0.26 mg
- 0.53 mg
- Folate
- 3 µg
- 7 µg
- Vitamin B12
- 0.12 µg
- 0.25 µg
Other
NutrientPortionPer 100 g
- Water
- 33.9 g
- 69.2 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 wing
- 49 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
37%
Protein
0%
Carbs
63%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 626