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GET /v1/foods/cnf-643Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 240 kcal
- 109 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 48.8 g
- 22.2 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 3.6 g
- 1.6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.8 g
- 0.4 g
- Monounsaturated fat
- 1.1 g
- 0.5 g
- Polyunsaturated fat
- 0.9 g
- 0.4 g
- Cholesterol
- 125 mg
- 57 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 112 mg
- 51 mg
- Potassium
- 554 mg
- 252 mg
- Calcium
- 24 mg
- 11 mg
- Iron
- 2 mg
- 0.9 mg
- Magnesium
- 55 mg
- 25 mg
- Phosphorus
- 491 mg
- 223 mg
- Zinc
- 1.5 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.5 mg
- 0.2 mg
- Vitamin K
- 5.3 µg
- 2.4 µg
- Thiamin (B1)
- 0.15 mg
- 0.07 mg
- Riboflavin (B2)
- 0.2 mg
- 0.09 mg
- Niacin (B3)
- 22.5 mg
- 10.2 mg
- Vitamin B6
- 1.21 mg
- 0.55 mg
- Folate
- 9 µg
- 4 µg
- Vitamin B12
- 0.86 µg
- 0.39 µg
Other
NutrientPortionPer 100 g
- Water
- 163 g
- 74.3 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1/2 bird
- 220 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
86%
Protein
0%
Carbs
14%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 643