FoodNon-veg

Chicken, capon, meat and skin, raw

Poultry Products

Energy per 100 g

234kcal

Use in the API
Fetch this food by id.
GET /v1/foods/cnf-658
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
2,256 kcal
234 kcal

Macros

NutrientPortionPer 100 g
Protein
181 g
18.8 g
Carbohydrate
0 g
0 g
Fat
165 g
17.1 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
47.7 g
5 g
Monounsaturated fat
70.5 g
7.3 g
Polyunsaturated fat
34.9 g
3.6 g
Cholesterol
723 mg
75 mg

Minerals

NutrientPortionPer 100 g
Sodium
434 mg
45 mg
Potassium
2,092 mg
217 mg
Calcium
106 mg
11 mg
Iron
10.5 mg
1.1 mg
Magnesium
202 mg
21 mg
Phosphorus
1,764 mg
183 mg
Zinc
11.3 mg
1.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
16.4 mg
1.7 mg
Vitamin E
3.1 mg
0.3 mg
Vitamin K
23.1 µg
2.4 µg
Thiamin (B1)
0.62 mg
0.06 mg
Riboflavin (B2)
1.22 mg
0.13 mg
Niacin (B3)
70.1 mg
7.3 mg
Vitamin B6
3.47 mg
0.36 mg
Folate
58 µg
6 µg
Vitamin B12
3.28 µg
0.34 µg

Other

NutrientPortionPer 100 g
Water
610 g
63.2 g

Not reported by the source: 3 nutrients.

Servings
Use grams so home portions stay clear.
1/2 bird
964 g
125g
125 g
Macro split
Share of energy from protein, carbs and fat.

33%

Protein

0%

Carbs

67%

Fat

Where this comes from
Source and licence details for this food.
Source
Canadian Nutrient File 2015, Health Canada
Attribution
Canadian Nutrient File, Health Canada, 2015.
Quality
analysed
Source id
658