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GET /v1/foods/cnf-688Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 2,944 kcal
- 143 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 431 g
- 20.9 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 122 g
- 6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 37.5 g
- 1.8 g
- Monounsaturated fat
- 47.6 g
- 2.3 g
- Polyunsaturated fat
- 28.2 g
- 1.4 g
- Trans fat
- 1.11 g
- 0.05 g
- Cholesterol
- 1,523 mg
- 74 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,112 mg
- 54 mg
- Potassium
- 6,217 mg
- 302 mg
- Calcium
- 103 mg
- 5 mg
- Iron
- 8.6 mg
- 0.4 mg
- Magnesium
- 329 mg
- 16 mg
- Phosphorus
- 4,076 mg
- 198 mg
- Zinc
- 25.9 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 7.2 mg
- 0.4 mg
- Vitamin K
- 63.8 µg
- 3.1 µg
- Thiamin (B1)
- 1.32 mg
- 0.06 mg
- Riboflavin (B2)
- 3.19 mg
- 0.16 mg
- Niacin (B3)
- 161 mg
- 7.8 mg
- Vitamin B6
- 8.21 mg
- 0.4 mg
- Folate
- 165 µg
- 8 µg
- Vitamin B12
- 22.85 µg
- 1.11 µg
Other
NutrientPortionPer 100 g
- Water
- 1,505 g
- 73.1 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1/2 bird
- 2,059 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
61%
Protein
0%
Carbs
39%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 688