Use in the API
Fetch this food by id.
GET /v1/foods/cnf-692Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 758 kcal
- 383 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 29.7 g
- 15 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 70.4 g
- 35.6 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 20.5 g
- 10.4 g
- Monounsaturated fat
- 29 g
- 14.6 g
- Polyunsaturated fat
- 16.4 g
- 8.3 g
- Trans fat
- 0.82 g
- 0.41 g
- Cholesterol
- 232 mg
- 117 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 73 mg
- 37 mg
- Potassium
- 339 mg
- 171 mg
- Calcium
- 8 mg
- 4 mg
- Iron
- 0.5 mg
- 0.3 mg
- Magnesium
- 16 mg
- 8 mg
- Phosphorus
- 232 mg
- 117 mg
- Zinc
- 0.8 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.04 mg
- 0.02 mg
- Riboflavin (B2)
- 0.16 mg
- 0.08 mg
- Niacin (B3)
- 6.5 mg
- 3.3 mg
- Vitamin B6
- 0.12 mg
- 0.06 mg
- Folate
- 8 µg
- 4 µg
- Vitamin B12
- 1.89 µg
- 0.95 µg
Other
NutrientPortionPer 100 g
- Water
- 102 g
- 51.7 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1/2 bird
- 198 g
- 85g
- 85 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
0%
Carbs
84%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 692