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GET /v1/foods/cnf-732Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 748 kcal
- 109 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 158 g
- 23.1 g
- Carbohydrate
- 1 g
- 0.1 g
- Fat
- 8 g
- 1.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.3 g
- 0.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.8 g
- 0.4 g
- Monounsaturated fat
- 2.3 g
- 0.3 g
- Polyunsaturated fat
- 2.4 g
- 0.4 g
- Trans fat
- 0.04 g
- 0.01 g
- Cholesterol
- 405 mg
- 59 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 309 mg
- 45 mg
- Potassium
- 2,328 mg
- 339 mg
- Calcium
- 41 mg
- 6 mg
- Iron
- 2.1 mg
- 0.3 mg
- Magnesium
- 130 mg
- 19 mg
- Phosphorus
- 1,511 mg
- 220 mg
- Zinc
- 6.5 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.5 mg
- 0.1 mg
- Thiamin (B1)
- 0.27 mg
- 0.04 mg
- Riboflavin (B2)
- 0.82 mg
- 0.12 mg
- Niacin (B3)
- 71.4 mg
- 10.4 mg
- Vitamin B6
- 3.75 mg
- 0.55 mg
- Folate
- 55 µg
- 8 µg
- Vitamin B12
- 6.63 µg
- 0.97 µg
Other
NutrientPortionPer 100 g
- Water
- 519 g
- 75.7 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1/2 bird
- 687 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
89%
Protein
1%
Carbs
10%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 732