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GET /v1/foods/cnf-742Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 625 kcal
- 109 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 134 g
- 23.3 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 5.8 g
- 1 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.2 g
- 0.4 g
- Monounsaturated fat
- 1.7 g
- 0.3 g
- Polyunsaturated fat
- 2 g
- 0.4 g
- Trans fat
- 0.03 g
- 0.01 g
- Cholesterol
- 332 mg
- 58 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 235 mg
- 41 mg
- Potassium
- 2,017 mg
- 352 mg
- Calcium
- 29 mg
- 5 mg
- Iron
- 1.8 mg
- 0.3 mg
- Magnesium
- 115 mg
- 20 mg
- Phosphorus
- 1,301 mg
- 227 mg
- Zinc
- 4.6 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.5 mg
- 0.1 mg
- Thiamin (B1)
- 0.23 mg
- 0.04 mg
- Riboflavin (B2)
- 0.68 mg
- 0.12 mg
- Niacin (B3)
- 63.9 mg
- 11.2 mg
- Vitamin B6
- 3.31 mg
- 0.58 mg
- Folate
- 46 µg
- 8 µg
- Vitamin B12
- 5.5 µg
- 0.96 µg
Other
NutrientPortionPer 100 g
- Water
- 432 g
- 75.5 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 breast
- 573 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
91%
Protein
0%
Carbs
9%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 742