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GET /v1/foods/cnf-823Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 254 kcal
- 454 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 11.4 g
- 20.4 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 22.8 g
- 40.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.4 g
- 11.4 g
- Monounsaturated fat
- 9.5 g
- 17 g
- Polyunsaturated fat
- 4.8 g
- 8.6 g
- Cholesterol
- 46 mg
- 83 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 36 mg
- 65 mg
- Potassium
- 76 mg
- 136 mg
- Calcium
- 8 mg
- 14 mg
- Iron
- 0.8 mg
- 1.5 mg
- Magnesium
- 8 mg
- 15 mg
- Phosphorus
- 70 mg
- 125 mg
- Zinc
- 0.7 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.2 mg
- 0.4 mg
- Vitamin K
- 1.3 µg
- 2.4 µg
- Thiamin (B1)
- 0.02 mg
- 0.04 mg
- Riboflavin (B2)
- 0.07 mg
- 0.13 mg
- Niacin (B3)
- 3.1 mg
- 5.6 mg
- Vitamin B6
- 0.06 mg
- 0.1 mg
- Folate
- 1 µg
- 2 µg
- Vitamin B12
- 0.11 µg
- 0.2 µg
Other
NutrientPortionPer 100 g
- Water
- 22.6 g
- 40.3 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1/2 bird
- 56 g
- 55g
- 55 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
0%
Carbs
82%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 823