Use in the API
Fetch this food by id.
GET /v1/foods/cnf-847Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 142 kcal
- 116 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.7 g
- 19.4 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 4.5 g
- 3.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.2 g
- 0.9 g
- Monounsaturated fat
- 1.6 g
- 1.3 g
- Polyunsaturated fat
- 1 g
- 0.9 g
- Trans fat
- 0.02 g
- 0.02 g
- Cholesterol
- 109 mg
- 89 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 139 mg
- 114 mg
- Potassium
- 275 mg
- 225 mg
- Calcium
- 11 mg
- 9 mg
- Iron
- 0.9 mg
- 0.8 mg
- Magnesium
- 24 mg
- 20 mg
- Phosphorus
- 212 mg
- 174 mg
- Zinc
- 2.5 mg
- 2.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.2 mg
- 0.2 mg
- Vitamin K
- 3.5 µg
- 2.9 µg
- Thiamin (B1)
- 0.11 mg
- 0.09 mg
- Riboflavin (B2)
- 0.27 mg
- 0.22 mg
- Niacin (B3)
- 6.3 mg
- 5.2 mg
- Vitamin B6
- 0.46 mg
- 0.38 mg
- Folate
- 5 µg
- 4 µg
- Vitamin B12
- 0.62 µg
- 0.51 µg
Other
NutrientPortionPer 100 g
- Water
- 93.7 g
- 76.8 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick
- 122 g
- 125g
- 125 g
Macro split
Share of energy from protein, carbs and fat.
70%
Protein
0%
Carbs
30%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 847