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GET /v1/foods/cnf-852Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 264 kcal
- 232 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 26.5 g
- 23.3 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 16.8 g
- 14.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.7 g
- 4.1 g
- Monounsaturated fat
- 6.7 g
- 5.8 g
- Polyunsaturated fat
- 3.7 g
- 3.3 g
- Cholesterol
- 96 mg
- 84 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 81 mg
- 71 mg
- Potassium
- 194 mg
- 170 mg
- Calcium
- 13 mg
- 11 mg
- Iron
- 1.6 mg
- 1.4 mg
- Magnesium
- 22 mg
- 19 mg
- Phosphorus
- 158 mg
- 139 mg
- Zinc
- 2.6 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.3 mg
- 0.3 mg
- Vitamin K
- 4.4 µg
- 3.9 µg
- Thiamin (B1)
- 0.06 mg
- 0.06 mg
- Riboflavin (B2)
- 0.22 mg
- 0.19 mg
- Niacin (B3)
- 5.6 mg
- 4.9 mg
- Vitamin B6
- 0.19 mg
- 0.17 mg
- Folate
- 7 µg
- 6 µg
- Vitamin B12
- 0.22 µg
- 0.19 µg
Other
NutrientPortionPer 100 g
- Water
- 71.9 g
- 63.1 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 114 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 88 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 205 g
- From the source's cup weight and ICMR-NIN household measures
- 1 thigh
- 68 g
- 250ml chopped or diced
- 143 g
Macro split
Share of energy from protein, carbs and fat.
41%
Protein
0%
Carbs
59%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Canadian Nutrient File 2015, Health Canada
- Link
- Open source
- Licence
- OGL-Canada-2.0
- Attribution
- Canadian Nutrient File, Health Canada, 2015.
- Quality
- analysed
- Source id
- 852