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GET /v1/foods/cofid-14-152Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 42 kcal
- 42 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.5 g
- 0.5 g
- Carbohydrate
- 10.6 g
- 10.6 g
- Fat
- 0 g
- 0 g
- Sugars
- 10.6 g
- 10.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 6 mg
- 6 mg
- Potassium
- 250 mg
- 250 mg
- Calcium
- 30 mg
- 30 mg
- Iron
- 0.5 mg
- 0.5 mg
- Magnesium
- 11 mg
- 11 mg
- Phosphorus
- 28 mg
- 28 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 2 mg
- 2 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 74.5 g
- 74.5 g
Not reported by the source: 12 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
95%
Carbs
0%
Fat
Where this comes from
Source and licence details for this food.
- Source
- McCance and Widdowson's CoFID 2021, Public Health England
- Link
- Open source
- Licence
- OGL-UK-3.0
- Attribution
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, Public Health England. Contains public sector information licensed under the Open Government Licence v3.0.
- Quality
- analysed
- Source id
- 14-152