Use in the API
Fetch this food by id.
GET /v1/foods/cofid-17-691Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 469 kcal
- 469 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.9 g
- 6.9 g
- Carbohydrate
- 60.7 g
- 60.7 g
- Fat
- 23.8 g
- 23.8 g
- Fibre
- 9.5 g
- 9.5 g
- Sugars
- 15 g
- 15 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 4.2 g
- 4.2 g
Not reported by the source: 19 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
50%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- McCance and Widdowson's CoFID 2021, Public Health England
- Link
- Open source
- Licence
- OGL-UK-3.0
- Attribution
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, Public Health England. Contains public sector information licensed under the Open Government Licence v3.0.
- Quality
- analysed
- Source id
- 17-691