Food

Suet, vegetable, reduced fat

Fats and oils

Energy per 100 g

718kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
718 kcal
718 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
2.5 g
Carbohydrate
31.1 g
31.1 g
Fat
65.7 g
65.7 g
Fibre
1.3 g
1.3 g
Sugars
1.4 g
1.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
32.8 g
32.8 g
Monounsaturated fat
22.8 g
22.8 g
Polyunsaturated fat
7.2 g
7.2 g

Minerals

NutrientPortionPer 100 g
Sodium
10 mg
10 mg
Potassium
0 mg
0 mg
Calcium
0 mg
0 mg
Iron
0 mg
0 mg
Magnesium
0 mg
0 mg
Phosphorus
0 mg
0 mg
Zinc
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
13.4 mg
13.4 mg
Thiamin (B1)
0 mg
0 mg
Riboflavin (B2)
0 mg
0 mg
Niacin (B3)
0 mg
0 mg
Vitamin B6
0 mg
0 mg
Folate
0 µg
0 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
2.1 g
2.1 g

Not reported by the source: 3 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

1%

Protein

17%

Carbs

81%

Fat

Where this comes from
Source and licence details for this food.
Source
McCance and Widdowson's CoFID 2021, Public Health England
Licence
OGL-UK-3.0
Attribution
McCance and Widdowson's Composition of Foods Integrated Dataset 2021, Public Health England. Contains public sector information licensed under the Open Government Licence v3.0.
Quality
analysed
Source id
17-759