Dish

Lemonade, homemade

Beverages

Energy per 100 g

63kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
63 kcal
63 kcal

Macros

NutrientPortionPer 100 g
Protein
0 g
0 g
Carbohydrate
16.7 g
16.7 g
Fat
0 g
0 g
Fibre
0.1 g
0.1 g
Sugars
16.7 g
16.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0 g
0 g

Minerals

NutrientPortionPer 100 g
Sodium
1 mg
1 mg
Potassium
10 mg
10 mg
Calcium
4 mg
4 mg
Iron
0.5 mg
0.5 mg
Magnesium
1 mg
1 mg
Phosphorus
1 mg
1 mg
Zinc
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
4 mg
4 mg
Vitamin D
0 µg
0 µg
Vitamin E
0 mg
0 mg
Thiamin (B1)
0 mg
0 mg
Riboflavin (B2)
0 mg
0 mg
Niacin (B3)
0 mg
0 mg
Vitamin B6
0.01 mg
0.01 mg
Folate
1 µg
1 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
83.4 g
83.4 g

Not reported by the source: 3 nutrients.

Servings
Use grams so home portions stay clear.

The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

0%

Protein

100%

Carbs

0%

Fat

Where this comes from
Source and licence details for this food.
Source
McCance and Widdowson's CoFID 2021, Public Health England
Licence
OGL-UK-3.0
Attribution
McCance and Widdowson's Composition of Foods Integrated Dataset 2021, Public Health England. Contains public sector information licensed under the Open Government Licence v3.0.
Quality
analysed
Source id
17-807