FoodNon-veg

Lamb, fat, raw, average, extra trimmed

Meat and meat products

Energy per 100 g

721kcal

Use in the API
Fetch this food by id.
GET /v1/foods/cofid-18-099
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
721 kcal
721 kcal

Macros

NutrientPortionPer 100 g
Protein
6.5 g
6.5 g
Carbohydrate
0 g
0 g
Fat
77.2 g
77.2 g
Sugars
0 g
0 g

Other

NutrientPortionPer 100 g
Water
15.4 g
15.4 g

Not reported by the source: 24 nutrients.

Servings
Use grams so home portions stay clear.

The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

4%

Protein

0%

Carbs

96%

Fat

Where this comes from
Source and licence details for this food.
Source
McCance and Widdowson's CoFID 2021, Public Health England
Licence
OGL-UK-3.0
Attribution
McCance and Widdowson's Composition of Foods Integrated Dataset 2021, Public Health England. Contains public sector information licensed under the Open Government Licence v3.0.
Quality
analysed
Source id
18-099