FoodNon-veg

Bacon, fat only, average, cooked

Meat and meat products

Energy per 100 g

692kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
692 kcal
692 kcal

Macros

NutrientPortionPer 100 g
Protein
9.3 g
9.3 g
Carbohydrate
0 g
0 g
Fat
72.8 g
72.8 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
28.5 g
28.5 g
Monounsaturated fat
32.9 g
32.9 g
Polyunsaturated fat
7.6 g
7.6 g

Minerals

NutrientPortionPer 100 g
Sodium
740 mg
740 mg
Potassium
130 mg
130 mg
Calcium
7 mg
7 mg
Iron
0.8 mg
0.8 mg
Magnesium
10 mg
10 mg
Phosphorus
90 mg
90 mg
Zinc
0.8 mg
0.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin E
0.4 mg
0.4 mg
Vitamin K
0 µg
0 µg
Folate
0 µg
0 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
13.8 g
13.8 g

Not reported by the source: 7 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

5%

Protein

0%

Carbs

95%

Fat

Where this comes from
Source and licence details for this food.
Source
McCance and Widdowson's CoFID 2021, Public Health England
Licence
OGL-UK-3.0
Attribution
McCance and Widdowson's Composition of Foods Integrated Dataset 2021, Public Health England. Contains public sector information licensed under the Open Government Licence v3.0.
Quality
analysed
Source id
19-537