PackagedIndian

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Energy per 100 g

487kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
487 kcal
487 kcal

Macros

NutrientPortionPer 100 g
Protein
5.5 g
5.5 g
Carbohydrate
66 g
66 g
Fat
22.3 g
22.3 g
Fibre
0 g
0 g
Sugars
26 g
26 g

Fats

NutrientPortionPer 100 g
Saturated fat
10 g
10 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
195 mg
195 mg
Calcium
0 mg
0 mg
Iron
0 mg
0 mg

Not reported by the source: 18 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

5%

Protein

54%

Carbs

41%

Fat

Where this comes from
Source and licence details for this food.
Source
Indian Packaged Foods Nutritional Composition Dataset (2026), Mendeley Data
Licence
CC-BY-4.0
Attribution
Prashanth D S, Devadiga A, Saathwik S, Kamath P R, Bhandary R. Indian Packaged Foods Nutritional Composition Dataset (2026). Mendeley Data. CC BY 4.0.
Quality
from the product label
Source id
31