Use in the API
Fetch this food by id.
GET /v1/foods/inpkg-319Nutrition
Choose a serving or enter your own amount.
ICMR-NIN household measure
Energy
NutrientPortionPer 100 g
- Energy
- 23 kcal
- 467 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.4 g
- 7.8 g
- Carbohydrate
- 3.3 g
- 65.2 g
- Fat
- 0.9 g
- 18.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.2 g
- 3.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 10.1 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 15 mg
- 295 mg
- Calcium
- 0 mg
- 0 mg
- Iron
- 0 mg
- 0 mg
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
Macro split
Share of energy from protein, carbs and fat.
7%
Protein
57%
Carbs
36%
Fat
Where this comes from
Source and licence details for this food.
- Source
- Indian Packaged Foods Nutritional Composition Dataset (2026), Mendeley Data
- Link
- Open source
- Licence
- CC-BY-4.0
- Attribution
- Prashanth D S, Devadiga A, Saathwik S, Kamath P R, Bhandary R. Indian Packaged Foods Nutritional Composition Dataset (2026). Mendeley Data. CC BY 4.0.
- Quality
- from the product label
- Source id
- 319