PackagedIndian

MOM Black Salt Roasted Makhana

Mom · Snacks / Makhna

Energy per 100 g

440kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
440 kcal
440 kcal

Macros

NutrientPortionPer 100 g
Protein
7 g
7 g
Carbohydrate
77 g
77 g
Fat
11 g
11 g
Fibre
4 g
4 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
1 g
1 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
940 mg
940 mg
Calcium
160 mg
160 mg
Iron
5.2 mg
5.2 mg

Not reported by the source: 18 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

6%

Protein

71%

Carbs

23%

Fat

Where this comes from
Source and licence details for this food.
Source
Indian Packaged Foods Nutritional Composition Dataset (2026), Mendeley Data
Licence
CC-BY-4.0
Attribution
Prashanth D S, Devadiga A, Saathwik S, Kamath P R, Bhandary R. Indian Packaged Foods Nutritional Composition Dataset (2026). Mendeley Data. CC BY 4.0.
Quality
from the product label
Source id
323