PackagedIndian

bb Gooddiet Multigrain Puffs - Butter Makhana

Bb Gooddiet · Snacks / Puffs

Energy per 100 g

462kcal

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Nutrition
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ICMR-NIN household measure

Energy

NutrientPortionPer 100 g
Energy
23 kcal
462 kcal

Macros

NutrientPortionPer 100 g
Protein
0.4 g
8.1 g
Carbohydrate
3.3 g
65.9 g
Fat
0.9 g
18.4 g
Fibre
0.2 g
4.4 g
Sugars
0.4 g
7.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
1.7 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
60 mg
1,205 mg
Calcium
0 mg
0 mg
Iron
0 mg
0 mg

Not reported by the source: 18 nutrients.

Servings
Use grams so home portions stay clear.
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
Macro split
Share of energy from protein, carbs and fat.

7%

Protein

57%

Carbs

36%

Fat

Where this comes from
Source and licence details for this food.
Source
Indian Packaged Foods Nutritional Composition Dataset (2026), Mendeley Data
Licence
CC-BY-4.0
Attribution
Prashanth D S, Devadiga A, Saathwik S, Kamath P R, Bhandary R. Indian Packaged Foods Nutritional Composition Dataset (2026). Mendeley Data. CC BY 4.0.
Quality
from the product label
Source id
552