PackagedIndian

Haldiram's Chana Jor Garam

Haldirams · Snacks / Namkeen

Energy per 100 g

517kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
517 kcal
517 kcal

Macros

NutrientPortionPer 100 g
Protein
15.1 g
15.1 g
Carbohydrate
50.5 g
50.5 g
Fat
28.3 g
28.3 g
Fibre
5.2 g
5.2 g
Sugars
0.5 g
0.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
10.1 g
10.1 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
301 mg
301 mg
Calcium
0 mg
0 mg
Iron
0 mg
0 mg

Not reported by the source: 18 nutrients.

Servings
Use grams so home portions stay clear.

The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

12%

Protein

39%

Carbs

49%

Fat

Where this comes from
Source and licence details for this food.
Source
Indian Packaged Foods Nutritional Composition Dataset (2026), Mendeley Data
Licence
CC-BY-4.0
Attribution
Prashanth D S, Devadiga A, Saathwik S, Kamath P R, Bhandary R. Indian Packaged Foods Nutritional Composition Dataset (2026). Mendeley Data. CC BY 4.0.
Quality
from the product label
Source id
556