PackagedIndian

Gits Khaman Dhokla Instant Snack Mix

Gits · Instant Food / Dhokla

Energy per 100 g

370kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
370 kcal
370 kcal

Macros

NutrientPortionPer 100 g
Protein
16 g
16 g
Carbohydrate
67 g
67 g
Fat
4.2 g
4.2 g
Fibre
11.4 g
11.4 g
Sugars
19 g
19 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.4 g
0.4 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,821 mg
1,821 mg
Calcium
47 mg
47 mg
Iron
0 mg
0 mg

Not reported by the source: 18 nutrients.

Servings
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The source did not publish serving sizes for this food. Use grams instead.

Macro split
Share of energy from protein, carbs and fat.

17%

Protein

72%

Carbs

10%

Fat

Where this comes from
Source and licence details for this food.
Source
Indian Packaged Foods Nutritional Composition Dataset (2026), Mendeley Data
Licence
CC-BY-4.0
Attribution
Prashanth D S, Devadiga A, Saathwik S, Kamath P R, Bhandary R. Indian Packaged Foods Nutritional Composition Dataset (2026). Mendeley Data. CC BY 4.0.
Quality
from the product label
Source id
675